If you are considering doing a juice fast because you have heard rave reviews from friends or been recommended this as a solution to get more energy, there are 5 key questions to ask yourself to make sure that doing a juice fast won’t make you feel worse! It’s all about understanding what actually happens in […]
In this video, I’ll tell you what can cause stomach problems and disorders when all the tests come back normal. Stomach acid problems and heartburn have become an epidemic in the west. Sometimes heartburn is related to a bug in the stomach called h pylori, that can be tested for and treated, but often times […]
In this video I’m going to tell you the best yoga poses for digestion, give you a five minute series you can do anytime to help digestion and also tell you why they can help to restore balance to your digestive health. Yoga For Constipation The best yoga poses for digestion are practices that help […]