Peak Performer Brain Frequency Training For Brainfog & Fatigue (Case Study)

In 2014, whilst living in Bali starting Zen Brain Lab (our brain resilience & wellness centre in Bali) I came down with Dengue Fever-for the second time. What that means is that when you get a second strain of Dengue Fever you get REALLY sick–for me this meant I ended up unconscious on the bathroom …

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The Sleep Rescue: How to Restore Optimal Sleep and Wake up Feeling Energized

Sleep is the new status symbol-and for good reason. Non-restorative sleep, feeling groggy in the morning and needing an alarm or coffee to wake up, is a problem that dramatically affects how you feel and function every day and modern medicine has no good cure.   Pills have scary side effects and new research is …

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The Secret to Peak Mental Performance Under Pressure

We work longer hours than previous generations, push our brains and bodies harder, all while being exposed to toxic environmental and lifestyle factors that can seriously affect mental and physical performance including: Memory focus & drive Low Energy Premature Aging Hormone balance & Libido (for both men and women) Hack Your Brain, Hack Life by …

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