IBS

Causes of Irritable Bowel Syndrome and IBS Facts

IBS is a chronic condition of the gut.  Symptoms commonly include belly pain and discomfort, constipation and/or diarrhea, and feeling ‘bloated.’ AND these symptoms can’t be explained by another physical medical problem, such as colitis or gluten intolerance, for example. Estimates for the cost of IBS in the US alone are up to 20 BILLION

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About IBS

Gaining Control over IBS and Taking CONTROL BACK over your LIFE! Do you feel like your IBS and IBS symptoms have caused you to feel OUT OF CONTROL of your LIFE?  Has your SOCIAL LIFE, WORK, or SLEEP suffered because of your IBS? IBS causes a HUGE disruption in daily life and can be very

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What are Mind/Body Treatments for IBS?

Mind/Body Treatments are examples of complementary treatment for irritable bowel syndrome.  Mind/Body Treatments are psychological (dealing with the brain and mind) and somatic (which means the body) therapies that work with the complex interactions between the mind, the body, and the emotions to promote health and healing.  Examples of Mind/Body therapies are Hypnotherapy, biofeedback, stress management/relaxation training,

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IBS Diet

The articles in this section are intended to help you navigate the often confusing world of IBS diets  and Food for Irritable Bowel Syndrome.  For specific studies related to any of the articles you see here, you may email me. Some of the most common IBS Diet Q & A: 1. Is there a Diet

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