Karma Yoga: The Brain Science of Yoga for Happiness

So when most people think about yoga, they think about sweating it out in short shorts in an urban yoga studio. But the traditional system of yoga that was created in Ancient India was an entire system of living designed to keep people mentally and physically fit and prevent illness of the brain and the body because […]

By |2019-02-25T15:39:01+00:00June 17th, 2015|2018, Yoga|0 Comments

How much Of Our Brains Do We Use | Yoga & Meditation Can Help You Use It Better

After the movie “Lucy” came out, many more people are asking the question, how much of our brains DO we really use?  Is it a myth that we only use 10%?  And the answer is YES!  It is a total myth.    Many neuroscientists have been interviewed recently about this issue and as Dr. Barry Gordon, […]

By |2019-02-25T15:38:45+00:00June 4th, 2015|Yoga|1 Comment
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