May 2013

How to Start Beating IBS & Tummy Upset Using a Powerful Mindbody Technique

Your Digestion System is a ‘Mind Barometer’ As funny as it may sound at first, your digestive system is a supersensitive ‘baramoter’ of what’s going on in your mind.  This is because your digestion is totally under the control of your mind through the autonomic nervous system, the ENS, Enteric Nervous System (or your gut […]

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The Yoga You’ve Never Heard About That You Need To Know for IBS & Digestion

Yoga for Better Digestion & IBS Part 2 This is part 2 of my Yoga for Digestion Series and I’m going to be talking about the series in Yoga called Pawanmuktasana Part 2, and 3 simple poses from this series you should be doing every day if you suffer from constipation or poor digestion.  It

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How You Can Start Changing Bad Genes to Heal from IBD, IBS

After just a short 8 week program teaching people with IBD, or inflammatory Bowel disease who had never before meditated or done yoga, profound changes happened: first, they drastically decreased the pain related to their disease, as well as had dramatic improvements in quality of life and anxiety levels. Even more amazing though, was that

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The Food of the Gods: Noni Juice Benefits & How To Make Noni Juice

I’m bringing back this Video that was shot at our home in Bali last year talking about noni juice benefits and how to make noni juice because I’ve recently had lots of questions about Noni and yesterday one of my good friends, who is currently in Bali on a photo assignment became ill with ‘Bali

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