Vitamin D is the newest vitamin craze in the medical world as well as the natural health world. The reason for all the hype is multiple research studies have proven it can decrease you cancer risk, keep you memory sharper, help your immune system work better and help boost your mood. depressed youth given vit […]
Why does smiling Matter if You’re not Feeling it?? Have you ever wondered if Smiling may make you happier?? Because the action of smiling is linked to brain pathways of feeling good, smiling may actually make you feel happier, even if you don’t feel like cracking a smile at the time. One really cool research […]
Video Transcript Hi I’ Dr Dani. Welcome to part 5 of my 7 part series telling you my top 7 simplest ways to get healthy now. Last time we learned how to get a perfect sleep and in this video I’m going to tell you about the most important nutrient you need to get more […]
If you are like me and you work online, or you’re addicted (I’m guilty too lol;) to social media like Facebook, Twitter, Pinterest, etc and you are looking at screens in the evening, than you really need to watch this video because all this screen time can wreak some MAJOR havoc on your sleep! Even […]
Video Transcript Hi I am Dr Dani and today I am going to dispel 10 of the most common food myths, which will help you stay healthier, lose weight and gain more energy. Many of these myths are the result of old marketing campaigns from the evil big food companies so lets set the record […]
This video came from a direct request for this topic from a client (proof that if you ask, I will respond to you in a video as soon as I can;) If you have a history of eye disease, and specifically retinal disease in your family, than this is exciting new information you need to […]
I’m Bringing back our Healing Breath Video because it continues to be an ALL-Time favorite among my clients and readers, and it really is a super easy, quick and simple way to activate your body’s Relaxation Response. The Relaxation Response is an actual physiologic state our bodies are capable of–just like our body’s “Fight or […]